At the same time, it has been shown that the content of individual nutrients in both insects and meat varies significantly.įood security is predicted to be exposed to stress in the coming decades due to rapid global population growth and rising animal protein demand. It was found that both meat and insects are rich in nutrients, including those considered essential for the proper development and functioning of the human body. In addition, the atherogenic index thrombogenic index, the hypocholesterolemic/hypercholesterolemic ratio, and the nutritional quality index were calculated. There was a comparison of 100 g of edible insects with 100 g of meat (fresh weight). Based on a literature review, data on the nutritional value of seven commercially available edible insect species were collected and collated. Based on tables of composition and nutritional value and on the licensed computer program Diet 6D, data on the nutritional value of 10 commonly consumed meat types were compiled. This article aimed to compare the nutritional value of edible insects and meat. Indeed, insects are seen as an alternative to traditional meat products, primarily meat. Recently, attention has been drawn to the fact that increasing the consumption of edible insects may positively impact the state of the natural environment and reduce the problem of malnutrition in large parts of society.
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